Weigh In record (no journal entry) for 17 June 2018
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67.4 kg
Lost so far: 5.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 55.43g | Prot: 44.63g | Carbs: 183.82g.
Breakfast: Bolo de Arroz, Planta Creme Vegetal com Sabor a Manteiga, Pão Bijou. Lunch: Vinho Branco de Mesa, Arroz Branco, Carne de Porco Assada. Snacks/Other: Royal Gelatina 10Kcal, Planta Creme Vegetal com Sabor a Manteiga, Pão Bijou, Milbona Bio Iogurte Natural, Laranjas, Mil Folhas. more...
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Gaining 0.2 kg a Week
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arCanoide mioPis's Weight History
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