Weigh In record (no journal entry) for 17 June 2018
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78.9 kg
Lost so far: 3.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 60.87g | Prot: 61.72g | Carbs: 140.43g.
Breakfast: Rama Margarine, Semmel, Honig, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Kaffee. Lunch: Aldi Kräuterlikör, Knorr Braten Soße Extra, Gebratene Hähchenkeule (Haut gegessen), Kartoffelsalat nach Deutscher Art, Gemischter Salat mit Dressing. Dinner: Banane, Presssack, Neuburger Neuburger. Snacks/Other: Linea Natura Ingwer Cookies, Bofrost Himbeer-Joghurt-Törtchen. more...
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Gaining 0.1 kg a Week
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christlreg's Weight History
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