Weigh In record (no journal entry) for 17 June 2018
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99.9 kg
Lost so far: 5.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 64.04g | Prot: 73.18g | Carbs: 207.13g.
Breakfast: Condi Gelatina Light, Café Expresso. Lunch: Pão de Ló de Chocolate, Bolo de Chocolate, Vinho Tinto de Mesa, Batatas (sem Casca, com Sal, Cozido), Sardinha Assada. Dinner: Sopa de Legumes, Condi Gelatina Light, Häagen-Dazs Gelado Doce de Leite. Snacks/Other: Atkins Brownie de Chocolate, Morangos com Açúcar, Condi Gelatina Light, Pão Torrado, Merenda Mista, 7UP 7Up Free, Terra Nostra Queijo Flamengo, Matinal Manteiga Magra. more...
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Gaining 4.2 kg a Week
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Marocas45's Weight History
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