Weigh In record (no journal entry) for 17 June 2018
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65 kg
Lost so far: 3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 23.71g | Prot: 44.65g | Carbs: 44.22g.
Lunch: Moser Roth Chocolate Negro 85%, Picanha sem Gordura, Abacaxi, Alface. Dinner: Alface, Continente Delícias do Mar Ultracongeladas, Pingo Doce Queijo Camembert Dose 25G, Abacaxi. Snacks/Other: Nestlé Cevada Pensal, Terra Nostra Leite de Pastagem Magro, Amêndoas. more...
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Losing 1.4 kg a Week
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măedosebas's Weight History
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