Shaman_ka's Journal, 17 Jun 18

Weigh In record (no journal entry) for 17 June 2018
50.5 kg Lost so far: 2.5 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2018:
1750 kcal Fat: 109.79g | Prot: 30.01g | Carbs: 161.10g.   Breakfast: Красный Октябрь Шоколад Аленка, Чай, Слобода Майонез, Кетчуп, Хлеб, Ариант Шпикачки Сочные. Lunch: Красный Октябрь Шоколад Аленка. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Shaman_ka's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.