Weigh In record (no journal entry) for 16 June 2018
|
94.1 kg
Lost so far: 23.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
289 kcal
|
Fat: 15.69g | Prot: 30.58g | Carbs: 4.02g.
Breakfast: Lactaid 2% Milk, Isernio's Chicken Spinach & Feta Sausage, Egg. more...
|
Gaining 2.5 kg a Week
|
 Comments
Let's go! #stillgrindtime #stayhungry
16 Jun 18 by member: jimmiepop
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anjelica_ward's Weight History
|