Weigh In record (no journal entry) for 16 June 2018
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99.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 51.08g | Prot: 54.03g | Carbs: 111.44g.
Breakfast: Café Expresso, Condi Gelatina Light. Lunch: Lidl Hambúrguer, Morangos com Açúcar, Café Expresso. Dinner: Häagen-Dazs Gelado Doce de Leite, Condi Gelatina Light, Sapateira, Gelados de Morango. Snacks/Other: Luso Agua, Pastel de Nata, Café Expresso. more...
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Losing 23.8 kg a Week
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Marocas45's Weight History
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