Weigh In record (no journal entry) for 16 June 2018
|
102.9 kg
Lost so far: 6.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
2220 kcal
|
Fat: 95.58g | Prot: 96.45g | Carbs: 259.33g.
Breakfast: Penn Station French Fries (Small), Saladworks Turkey Club Wrap. Dinner: Mashed Potato, Kroger New York Strip Steak. Snacks/Other: SnackWells Vanilla Creme Sandwich Cookies, Snickers Snickers Bar (1.86 oz). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BrandonWrites's Weight History
|