Weigh In record (no journal entry) for 16 June 2018
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83.6 kg
Lost so far: 7.0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 17.00g | Prot: 44.00g | Carbs: 62.00g.
Breakfast: MLO Bio Protein, Muscletech Mission Clean Protein Bar. more...
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steady weight
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teekos83's Weight History
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