Weigh In record (no journal entry) for 16 June 2018
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60.9 kg
Lost so far: 4.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 43.05g | Prot: 51.76g | Carbs: 262.96g.
Breakfast: Kiwi, Plátano, Té sin Azúcar, Clara de Huevo. Lunch: Lider Palmitos en Rodajas, Cebollas, Porotos Negros, Kem Kem Zero, Tomates Rojos, Lechuga, Patatas Fritas, Panqueques sin Relleno, Nestlé Manjar. Dinner: Great Value Hot Cocoa Mix, El Roble Queso Chacra, Naranjas, Kiwi. Snacks/Other: Alfajor de Chocolate, Alfajor de Maicena, Ambrosoli Frugelé, Ambrosoli Frugelé, Aceitunas Verdes Rellenas. more...
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1052 kcal
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Exercise:
Walking (slow) - 3/kph - 7 hours and 43 minutes, Walking (exercise) - 5.5/kph - 16 minutes, Apple Health - 16 hours and 1 minute. more...
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Losing 0.7 kg a Week
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mari.rojasri's Weight History
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