edwardpharrington's Journal, 04 Jun 18

Weigh In record (no journal entry) for 04 June 2018
137.2 kg Lost so far: 0 kg.    Still to go: 35.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2018:
810 kcal Fat: 56.27g | Prot: 47.28g | Carbs: 27.03g.   Breakfast: Hard Roll, Butter (Salted) , Bacon, Egg, American Cheese. Lunch: Chicken Stock , Del Monte Fresh Cut Sliced Beets, Mayonnaise , Snap Kitchen Chopped Chicken. more...
Losing 3.2 kg a Week

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edwardpharrington's Weight History


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