Weigh In record (no journal entry) for 13 June 2018
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134.3 kg
Lost so far: 0 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 94.04g | Prot: 115.19g | Carbs: 31.03g.
Breakfast: Sargento Colby Jack Cheese Sticks, Peanut Butter, Whole Foods Market Vanilla Whey Protein Powder. Lunch: O Organics Mozzarella Cheese Sticks, Peanut Butter, Whole Foods Market Vanilla Whey Protein Powder, Marie's Chunky Blue Cheese Dressing, Mixed Salad Greens, Bacon, Vital Farms Eggs. Dinner: Cooked Carrots, Butter (Salted) , Sweet Potato , Archer Farms Ham Steak. more...
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Losing 1.6 kg a Week
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edwardpharrington's Weight History
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