Weigh In record (no journal entry) for 14 June 2018
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134.1 kg
Lost so far: 0 kg.
Still to go: 32.0 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 63.24g | Prot: 132.27g | Carbs: 34.31g.
Breakfast: Stop & Shop Yellow Cheese, Egg, Whole Foods Market Vanilla Whey Protein Powder. Lunch: Whole Foods Market Vanilla Whey Protein Powder. Dinner: Blue Cheese , Tomato and Cucumber Salad with Oil and Vinegar, Whole Foods Market Vanilla Whey Protein Powder. Snacks/Other: Cape Cod Chicken Salad , Galbani Cheese Stick, Cape Cod Chicken Salad . more...
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Losing 1.3 kg a Week
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edwardpharrington's Weight History
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