Weigh In record (no journal entry) for 16 June 2018
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73 kg
Lost so far: 2 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 59.14g | Prot: 65.27g | Carbs: 247.53g.
Breakfast: Ultra Milk Susu UHT Low Fat High Calcium, Sari Roti Sandwich Gandum Kacang. Lunch: Jeruk, Opor Ayam, Ketupat. Dinner: Sate Ayam, Bakmi, Tango Wafer Chocolate, Permen, Khong Guan Superco, Pastel. more...
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Gaining 3.5 kg a Week
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annyeong33's Weight History
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