Weigh In record (no journal entry) for 16 June 2018
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49.9 kg
Lost so far: 3.4 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 7.18g | Prot: 15.60g | Carbs: 81.17g.
Breakfast: Кефир 1%, Ясно Солнышко Овсяные Хлопья #2. Snacks/Other: Банан. more...
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Losing 1.4 kg a Week
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Valeria Artemovna's Weight History
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