Weigh In record (no journal entry) for 16 June 2018
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58.1 kg
Lost so far: 3.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 90.40g | Prot: 84.79g | Carbs: 84.45g.
Breakfast: Marmellate e Conserve di Albicocche, Melone, Esselunga Mandorle Sgusciate, Fage Yogurt Greco Total 0%. Lunch: Fontina, Mozzarella di Bufala, Parma Prosciutto Crudo, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Interpan Freselle Integrali. more...
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1720 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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ma_ri_lu's Weight History
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