Weigh In record (no journal entry) for 16 June 2018
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77.7 kg
Lost so far: 8.8 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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150 kcal
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Fat: 0.75g | Prot: 25.00g | Carbs: 10.75g.
Breakfast: Valio Pehmeä Rasvaton Maitorahka. more...
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Losing 0.7 kg a Week
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