Weigh In record (no journal entry) for 16 June 2018
|
81.4 kg
Lost so far: 25.2 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
|
905 kcal
|
Fat: 19.53g | Prot: 79.86g | Carbs: 111.62g.
Breakfast: Веселый Молочник Молоко 1,5%, Курага, Савушкин Хуторок Творог 1%. Lunch: Банан, Семена Льна, Кубанский Молочник Кефир 2,5%. Dinner: Овощное Рагу. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
innohka86's Weight History
|