Weigh In record (no journal entry) for 16 June 2018
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57.3 kg
Lost so far: 6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 112.36g | Prot: 57.64g | Carbs: 14.81g.
Breakfast: Organic Valley Ghee Butter, Jarrow Formulas MCT Oil, 카누 카누 마일드 로스트 미니. Lunch: 깻잎, 상추, 팽이버섯, 삼겹살. more...
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Losing 5.6 kg a Week
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purewater131's Weight History
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