Weigh In record (no journal entry) for 15 June 2018
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52.2 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 61.19g | Prot: 98.28g | Carbs: 80.20g.
Breakfast: Biedronka Awokado, Pasta Jajeczna, Szynka z Kurczaka, Pomidory, Bio-Active Herbata Czerwona. Lunch: Bio-Active Herbata Czerwona, Sante Otręby Owsiane, Zupa Grzybowa. Dinner: Vital Fresh Surówka Colesław z Białej Kapusty, Panierowana Smażona Ryba. Snacks/Other: Szynka z Kurczaka, Piątnica Serek Wiejski Lekki 3% Tłuszczu, Arbuz, Grejpfrut. more...
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1290 kcal
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Exercise:
Grocery Shopping - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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