igravpravduu's Journal, 15 Jun 18

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Weigh In record (no journal entry) for 15 June 2018

53.4 kg Lost so far: 2.1 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2018:

1263 kcal

Fat: 68.49g | Prot: 24.08g | Carbs: 132.65g. Breakfast: Nescafe Кофе 3 в 1 Карамельный Вкус, Овсяноблин с Сыром. Dinner: Бургер Кинг Салат Цезарь. Snacks/Other: Starbucks Фраппучино. more...

1413 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 14.7 kg a Week

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igravpravduu's Journal, 15 Jun 18

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igravpravduu's Weight History