Weigh In record (no journal entry) for 15 June 2018
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53.6 kg
Lost so far: 3.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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346 kcal
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Fat: 8.74g | Prot: 28.41g | Carbs: 36.74g.
Breakfast: Pavesini Pavesini, Caffè (dalla Moca), Mila Skyr Lampone. Lunch: Focaccia, Spigola. more...
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Gaining 3.5 kg a Week
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memoligna's Weight History
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