obbiettivo raggiunto
|
71.6 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1900 kcal
|
Fat: 40.68g | Prot: 100.84g | Carbs: 270.95g.
Breakfast: le Bon Frollini, Tre Mulini Bran Sticks, Zucchero, Land Yogurt Magro con Pezzi di Frutta 0,1%. Lunch: Valsolata Carne in Gelatina, Zi Mari Pasta Caserecce. Dinner: Piselli (Surgelati), Ca' Bianca Crackers Integrali, Sword Pangasio Filetti. Snacks/Other: Grana Padano Grana Padano. more...
|
Losing 3.5 kg a Week
|
Comments
In realtà pesavo 83 kg fino a febbraio
15 Jun 18 by member: mmollica82
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mmollica82's Weight History
|