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susili2406
Journal
15 Jun 18
susili2406's Journal, 15 Jun 18
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Weigh In record (no journal entry) for 15 June 2018
67.3 kg
Lost so far:
5.7 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 June 2018:
1552 kcal
Fat: 83.00g | Prot: 64.20g | Carbs: 136.87g.
Breakfast:
Ener Bio Dinkelwaffel Natur.
Lunch:
Möhrensalat, Gemischter Salat mit Dressing, Hühnchen (Paniert und Gebraten).
Dinner:
Dönerteller.
more...
664 kcal
Exercise:
Dance (fast step, aerobic) - 15 minutes, Wii Fit (Electronic Games) - 21 minutes, Apple Health - 23 hours and 24 minutes.
more...
Losing 1.4 kg a Week
7 Supporters
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Comments
Guten Morgen 🙋
14 Jun 18 by member:
MoFu27
Guten Morgen 🙋♀️
14 Jun 18 by member:
susili2406
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susili2406's Weight History
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