Weigh In record (no journal entry) for 15 June 2018
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67.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 26.58g | Prot: 110.35g | Carbs: 146.25g.
Breakfast: FCB Proteinpro. Lunch: Banan, Fläskkorv, Fläskbiff eller Korv, Kycklingfilé, Vitt Ris. Snacks/Other: Aptonia Whey. more...
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Losing 2.8 kg a Week
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serge de gosson's Weight History
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