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體重59.2
體脂28.0
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59.2 kg
Lost so far: 4.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 65.53g | Prot: 86.67g | Carbs: 155.99g.
Breakfast: 悅氏 檸檬紅茶, 總匯三明治. Lunch: 愛之味 分解茶, 光泉 蘋果牛奶, 全家 鮪魚飯糰 (110g). Dinner: 新鮮豬肉香腸, 紅燒魚, 煮熟的竹筍（烹飪中加油）. Snacks/Other: 台灣比菲多 質立希臘式優格. more...
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steady weight
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Yi Fan1027's Weight History
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