Weigh In record (no journal entry) for 15 June 2018
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95.1 kg
Lost so far: 5.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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2312 kcal
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Fat: 134.71g | Prot: 154.82g | Carbs: 116.94g.
Breakfast: 돼지껍데기볶음, 오리온 꼬북칩, 순두부. Lunch: 이마트 앞다리살, 연어. Dinner: 당면, 막창, 야채곱창. more...
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Losing 3.5 kg a Week
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hyumin123's Weight History
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