MissyGrizzy's Journal, 14 Jun 18

Day 3 re-feeding. Up to 3oz cucumber every 3 hours. Adding in electrolytes.

74.8 kg Lost so far: 13.6 kg. Still to go: 12.7 kg. Diet followed: 100%.

Losing 1.0 kg a Week

Comments

Awesome work! What's your refeed protocol? Also, are you following someone's program or rolling your own? #pro

14 Jun 18 by member: jimmiepop


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

MissyGrizzy's Weight History