markymc's Journal, 20 Mar 08

Didn't go to the gym last night because I had a migraine. Hadn't lost any weight this morning. Coincidence? I think not.
103.2 kg Lost so far: 6.8 kg.    Still to go: 28.2 kg.    Diet followed: Reasonably Well.
steady weight

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Everyone has a day where you just can't get to the gym. You're doing great and your chart looks so awesome. Keep up the good job! 
20 Mar 08 by member: Mrs. H

     
 

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markymc's Weight History


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