Weigh In record (no journal entry) for 14 June 2018
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61.1 kg
Lost so far: 3.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 34.40g | Prot: 56.73g | Carbs: 217.29g.
Breakfast: Kiwi, Quaker Avena Instantánea. Lunch: Té sin Azúcar, Zumo de Limón, Habas, Arvejas, Cebollas. Dinner: Tomates Rojos, Té sin Azúcar, Palta Hass, Habas, Arvejas, Cilantro, Cebollas. Snacks/Other: Marinela Pingüinos, Palomitas de Maíz, Profiterol. more...
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1365 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 10 minutes, Walking (exercise) - 5.5/kph - 15 minutes, Walking (brisk) - 6.5/kph - 28 minutes, Spinning - 1 hour and 5 minutes, Gym - 1 hour and 10 minutes, Apple Health - 19 hours and 52 minutes. more...
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Losing 2.1 kg a Week
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mari.rojasri's Weight History
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