Weigh In record (no journal entry) for 14 June 2018
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59.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 10.14g | Prot: 45.17g | Carbs: 90.91g.
Breakfast: Вода, Поджаренный Мультизерновой Хлеб. Lunch: Вода, Щи, Роллтон Витки. Dinner: Вода, Нектарины, Магнит Минтай Отварной, Активия Йогурт. more...
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Losing 3.5 kg a Week
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