Grace Baek's Journal, 14 Jun 18

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Weigh In record (no journal entry) for 14 June 2018

57.9 kg Lost so far: 11.0 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2018:

898 kcal

Fat: 21.25g | Prot: 48.34g | Carbs: 132.52g. Lunch: 오이 (껍질 포함), 농심 둥지냉면 비빔냉면, 삶은 계란. Dinner: NS 포대유청 (초코맛), 서울우유 서울우유. Snacks/Other: 액티비아 0% 플레인. more...

1562 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

Losing 0.2 kg a Week

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Grace Baek's Weight History

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Grace Baek's Journal, 14 Jun 18

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Grace Baek's Weight History