liviareinaldo's Journal, 13 Jun 18

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Weigh In record (no journal entry) for 13 June 2018

62.7 kg Lost so far: 0 kg. Still to go: 4.7 kg. Diet followed: Poorly.

View Diet Calendar, 13 June 2018:

1292 kcal

Fat: 34.58g | Prot: 38.45g | Carbs: 313.07g. Lunch: Arroz Branco (Cozido), Maggi Creme de Galinha. Dinner: Nestlé Biscoito Passatempo Leite, Margarina, Walmart Queijo Mussarela, Ovo Frito, Cuscuz (Cozido). Snacks/Other: É Du Bom Suspiro Sabor Morango. more...

1835 kcal

Exercise: Weight Training (Bodybuilding) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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liviareinaldo's Journal, 13 Jun 18

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