Weigh In record (no journal entry) for 14 June 2018
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72 kg
Lost so far: 3 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 20.50g | Prot: 78.00g | Carbs: 110.00g.
Breakfast: Heavenly Blush Yogurt Blackcurrant, Quaker Instant Oatmeal. Lunch: Rumah Makan Sederhana Nasi Padang. more...
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Losing 7 kg a Week
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annyeong33's Weight History
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