Weigh In record (no journal entry) for 14 June 2018
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67.2 kg
Lost so far: 8.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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362 kcal
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Fat: 11.37g | Prot: 37.40g | Carbs: 28.98g.
Breakfast: Magerquark, DM Bio Chiasamen, Multaben Figur, Mühlen Gold Eiweißbrot (35g), Alpenmark Käseaufschnitt Leicht, Kupfer Hähnchenbrust Jalapeño. Lunch: Möhren. more...
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Losing 0.4 kg a Week
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soclaudia's Weight History
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