Na geht doch 😊
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67.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 58.04g | Prot: 99.94g | Carbs: 145.51g.
Breakfast: Alnatura Dinkelwaffeln, Milram Frühlingsquark. Lunch: Lidl Kochschinken, Vinaigrette Dressing, Eisbergsalat, Hartgekochtes Ei, Rote Paprika, Tomaten. Dinner: Almette Pur Schalotte Petersilie, Alnatura Dinkelwaffeln, Kamps Sportlerbrot, Thunfisch in Öl (Konserviert). Snacks/Other: Alnatura Dinkelwaffeln. more...
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234 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 52 minutes, Apple Health - 23 hours and 8 minutes. more...
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Losing 2.1 kg a Week
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Comments
13 Jun 18 by member: MoFu27
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Hallo liebe Susi👍danke dir und wünsche dir einen schönen Donnerstag 😘😘😘
14 Jun 18 by member: ernesto.julian
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susili2406's Weight History
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