Weighted on different scale
|
114.5 kg
Lost so far: 7.5 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
|
|
1460 kcal
|
Fat: 41.15g | Prot: 84.44g | Carbs: 200.33g.
Breakfast: Chicken Breast, Cooked Pumpkin, Roti, Plain Yogurt, Water . Dinner: Personal Trainer Food Dillicious Chicken Fillet, Deep Samosa, Date, Apples , Mangos , Roti, Balsam-Pear (Bitter Gourd, Pods) , Tap Water. more...
|
Losing 3.3 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Babar Shahzad's Weight History
|