Weigh In record (no journal entry) for 13 June 2018
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61.4 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 32.14g | Prot: 61.44g | Carbs: 158.24g.
Breakfast: Pie de Limón, Kiwi, Plátano, Té sin Azúcar. Lunch: Té sin Azúcar, Marinela Pingüinos, Zapallo Hervido, Lentejas con Arroz. Dinner: Orofino Proteina de Soya, Té sin Azúcar, Clara de Huevo. Snacks/Other: Té sin Azúcar, Quillayes Queso Chanco, Palomitas de Maíz. more...
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1179 kcal
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Exercise:
Gym - 8 minutes, Spinning - 1 hour and 30 minutes, Walking (exercise) - 5.5/kph - 55 minutes, Walking (slow) - 3/kph - 1 hour, Apple Health - 20 hours and 27 minutes. more...
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Losing 2.1 kg a Week
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mari.rojasri's Weight History
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