Weigh In record (no journal entry) for 13 June 2018
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69 kg
Lost so far: 8.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 33.40g | Prot: 36.70g | Carbs: 140.71g.
Breakfast: Огурец (без Кожуры), Сыр Проволоне, Яичный Омлет, Белый Хлеб, Кофе с Сахаром. Lunch: Яблочный Сок, Белый Хлеб, Манты. more...
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Losing 7 kg a Week
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Nurgul040's Weight History
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