Weigh In record (no journal entry) for 12 June 2018
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95.4 kg
Lost so far: 0 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 33.34g | Prot: 88.74g | Carbs: 11.93g.
Lunch: Spoleto Cenoura, Ovo, Repolho, Coxão Mole, Bife de Fígado. Snacks/Other: Sadia Presunto Cozido Magro, Sadia Mussarela. more...
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Gaining 0.5 kg a Week
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Manucarreiro's Weight History
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