Weigh In record (no journal entry) for 12 June 2018
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50.7 kg
Lost so far: 1.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 32.08g | Prot: 35.34g | Carbs: 115.40g.
Breakfast: Caffè Latte senza Grassi, Marocchino. Lunch: Prosciutto Crudo, Prosciutto Crudo, Prosciutto Crudo, Prosciutto Crudo, Morato American Sandwich Integrale . Dinner: Scotti Riso Integrale Brown Rice, Zucchine Bollite, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Auchan Olio Extravergine di Oliva , Algida Bomboniera, Algida Bomboniera. Snacks/Other: Buitoni Crostino Snack, Buitoni Crostino Snack. more...
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Losing 0.7 kg a Week
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