Weigh In record (no journal entry) for 12 June 2018
|
88.2 kg
Lost so far: 61.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
1817 kcal
|
Fat: 39.54g | Prot: 86.42g | Carbs: 284.44g.
Breakfast: Banane, Penny Markt Fettarmer Joghurt, Viva Vital Zarte Haferflocken. Lunch: Bio Maiswaffeln, Süßkirschen. Dinner: Lieken Urkorn Mampfred, Fol Epi Classic Hauchfein, Golden Sun Thai Jasmin Reis, Mühlenhof Gyros. Snacks/Other: Corny Free Joghurt. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
linda290892's Weight History
|