Weigh In record (no journal entry) for 12 June 2018
|
71 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1791 kcal
|
Fat: 53.09g | Prot: 87.74g | Carbs: 247.57g.
Breakfast: Dolce Gusto Café Au Lait, Walmart Queijo Mussarela, Pif Paf Presunto, Pullman Pão Integral Original. Lunch: Farofa Temperada, Bife a Rolê, Turquesa Feijão Carioca, Arroz Branco (Cozido). Dinner: Purê de Batata, Purê de Cenoura. Snacks/Other: Nestlé Leite Condensado, Salada de Frutas. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
naiara maria's Weight History
|