Weigh In record (no journal entry) for 12 June 2018
|
86 kg
Lost so far: 10.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1549 kcal
|
Fat: 122.25g | Prot: 90.65g | Carbs: 29.14g.
Breakfast: Masło, Jajko, Cebule, Kraina Wędlin Boczek Pieczony, Olej Kokosowy. Dinner: Gotowany Szparag (ze Świeżych Liści). more...
|
Losing 7.7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
djtarpan's Weight History
|