Weigh In record (no journal entry) for 12 June 2018
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54.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 81.13g | Prot: 42.68g | Carbs: 21.40g.
Breakfast: keto muffins cenoura. Lunch: Tomates Cereja, Ovo Cozido, Caçarola de Couves de Bruxelas cremosas. Snacks/Other: Amêndoas, Myprotein Manteiga de Amendoim, Pura Vida Sementes de Chia, Mimosa Nata Fresca, Saber Saloio Torresmo Pipoca. more...
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Losing 5.6 kg a Week
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Rakelisy's Weight History
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