Weigh In record (no journal entry) for 12 June 2018
|
55.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1494 kcal
|
Fat: 62.36g | Prot: 74.60g | Carbs: 155.00g.
Breakfast: Tahu Goreng, Ikan, Nasi Putih, Roti, Skippy Peanut Butter. Dinner: Cimory Yogurt Blueberry, Nasi Putih, Telur Goreng, Ikan. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kelvin Tampubolon's Weight History
|