Weigh In record (no journal entry) for 12 June 2018
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71.1 kg
Lost so far: 9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 15.17g | Prot: 49.78g | Carbs: 48.47g.
Breakfast: Ботончик Milkyway, Клубника, Hochland Творожный Сыр, Здорово Слайсы 7 Злаков. Lunch: Куриное Филе, Огурец (с Кожурой). more...
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Losing 1.4 kg a Week
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reginaananieva's Weight History
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