Weigh In record (no journal entry) for 11 June 2018
|
83 kg
Lost so far: 10 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
1073 kcal
|
Fat: 33.02g | Prot: 50.41g | Carbs: 143.73g.
Breakfast: Naranjas, Pepino Dulce. Lunch: Robinson Crusoe Machas al Natural, Lechuga, Porotos Negros, Arroz Blanco, Huevo Duro. Dinner: Colun Queso Gouda Laminado, San Jorge Jamón Colonial, Hallulla. Snacks/Other: Cola Cao Original, Colun Leche Semi Descremada, Nestlé Galletas Fitness Chia, Miel y Almendras. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|