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59 Day
體重59.2
體脂28
體水量51.8
肌肉24.1
骨頭2.6
基代1526
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59.2 kg
Lost so far: 4.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 64.66g | Prot: 72.14g | Carbs: 212.09g.
Breakfast: 星巴克 冰焦糖瑪奇朵, 蔥抓餅, 鮮奶茶, 起司蛋餅. Dinner: 青瓜（去皮）, 肉粽. Snacks/Other: 檸檬愛玉凍, 泡菜, 章魚燒, 臭豆腐, 豆漿. more...
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Losing 3.9 kg a Week
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Yi Fan1027's Weight History
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