Weigh In record (no journal entry) for 11 June 2018
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61.1 kg
Lost so far: 10.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 49.67g | Prot: 66.11g | Carbs: 22.99g.
Lunch: Tomates, Vasco da Gama Filetes de Cavala em Azeite, Alface Iceberg (inclui Variedade Crisphead). Dinner: Terra Nostra Queijo Flamengo, Ovo Estrelado. Snacks/Other: Morangos, Iogurte Natural (Magro). more...
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Losing 0.7 kg a Week
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